2 to 4 pears, sliced in half, seeds and stems removed

Ground cinnamon

1/4c chopped walnuts or pecans

Coconut oil spray (optional)

Preheat oven to 350f.

Cut a small piece off the rounded side of each pear half so it will sit flat. Place pear halfs on a baking sheet lined with parchment paper.

Spray each pear with coconut oil (optional).

Sprinkle ground cinnamon on each pear to taste.

Top each pear with chopped walnuts or pecans, about 1t to 2t.

Bake for 30 minutes, allow to cool slightly before serving.

Great by themself, topped with a splah of cream or served with vanilla ice cream!